Health Tool
BMI Calculator
Calculate your BMI and healthy weight range using your height and weight. Useful as a rough guide, not a final verdict from the fitness gods.
Your Result
Body Mass Index
Healthy weight range
Healthy Weight Range
60kg - 81kg
This is the approximate weight range for a BMI between 18.5 and 24.9 at your height.
BMI Note
BMI is a rough guide.
BMI does not directly measure body fat, muscle mass or fitness. Use it alongside waist measurements, strength, energy, training performance and how you feel.
BMI Guide
BMI is useful, but limited.
BMI can help estimate whether body weight is broadly low, healthy or high for your height. However, it does not account for muscle mass, body composition or individual health context. For a better picture, use BMI alongside body fat estimates, waist size, training progress and lifestyle habits.